Coaching Sessions

‘You. There will only ever be one of you.’

A space to be you, as you are.
A space to tend to your heart. A breather.
A space to connect more deeply to your true nature, so that you feel safe to move through the world as your true self.

An exploration of that truth:

How do we give our power away to others? To media, to culture, to beliefs we have outgrown? This is simplicity.

What do we need to nourish ourselves, is it self-care or more moments with people, or nature, or something greater? This is connection.

Now that we are connected to what we hold within, how do we express that truth? is it through passions or art, movement or adventure, setting boundaries, meeting edges or making peace with where we’re at, right here? This is freedom.

Coaching sessions are a space where we come together to talk through what’s true to you, to make space for your inner guidance to come through, to honor that truth by living it.

If you are interested explore whether coaching is for you, you can schedule a free 20 minute session here. After that session, rates are BD 27 per hour session or BD 72 for 3 sessions and are booked through the store.

Note: Reclaiming Ourselves is offered as both a 1-1 experience and a group experience.

Please note, coaching is not a substitute for therapy or medical support, but coaches are able to refer people to additional support if needed. My coaching training is through JRNI’s Catalyst Coaching Program which is International Coaching Federation (ICF) accredited. For more info on my background, click here.